To be a man, it is better to "preserve one's health" than to cultivate one's heart.
Beautiful morning light, accompany you to read.
in life, we are unconsciously bound by mundane things, act in a hurry, and stumble.
We will haggle because of subtle changes in interpersonal relationships;
will be decadent and negative because of the impermanent ups and downs of the world;
will be distracted because of the chaos and noise of the external environment;
will also be anxious and depressed because of the pain and worry that there is no place in the heart.
all this is just because I haven't adjusted my mindset.
if you don't have a good state of mind, you will naturally be depressed and depressed, physically and mentally exhausted.
Goethe said:
keeping health is not like nourishing the heart.
01
put aside
some people say that trust and being trusted are both virtues.
because he is suspicious of ghosts. No matter how deep the feelings are, once there is suspicion, there will be cracks, and then get out of control.
how many beautiful and pure feelings begin with sincerity and end with suspicion for no reason.
in the TV series "the Great Rivers", Song Yunhui, played by Wang Kai, is a workaholic who is busy working every day, but has been suspected by his wife Cheng Kaiyan of changing love.
Song Yunhui needs to study abroad because of his work, and young female colleagues are also on the inspection list.
Cheng Kaiyan guessed suspicious and made a scene with her husband, asking for the cancellation of the quota for female colleagues to go abroad. After being rejected, Cheng Kaiyan became more paranoid.
Song Yunhui sent his daughter to cram school when he happened to meet his daughter's classmate with a sprained foot and helped her classmate and mother get home on the way.
Cheng Kaiyan suspected that her husband had ulterior motives and looked around.
coincidentally, at the gate of the Children's Palace, Cheng Kaiyan saw her husband's bag in the hands of her daughter's classmate's mother, suspected that her husband was having an affair with her, and knocked her to the ground for no reason.
and the truth is that when my husband goes to the mailroom to answer the phone, the classmate's mother takes care of things.
the originally normal interpersonal communication has been changed beyond recognition by the wife.
the originally harmonious relationship between husband and wife is torn apart by suspicion.
in fact, there are a lot of suspicions, which are just shadows.
Psychological factors cause trouble, and if anything happens, you will immediately be paranoid.
the result is that it bores the other person and makes you tired.
Trust is always mutual.
when you have no doubt about others, the other person may return the favor. On the contrary, when you are on your guard against suspicion, the other person will naturally be cold and alienated.
02 bid farewell to the glass heart people live a lifetime, no one's life is always plain sailing, always accompanied by thorns and flowers, smooth road and gully side by side. mature people are not without setbacks, but can not lie down in the face of setbacks; not when there is no inner fragility, but can grow hard scales in the fragility. as cartoonist Gerst said: on the stage of "China's got Talent" in 2010, a white-haired middle-aged man sang the song "start all over again" affectionately. his name is Gao Yifeng. Thirty years ago, he had a successful career. as a singer, he appeared on the stage of the Spring Festival Gala; as a businessman, he founded a business worth more than 10 million yuan. however, there are unexpected events. Under the influence of the financial crisis in the late 1990s, Gao Yifeng's company went bankrupt. friends who used to be in front and behind are automatically invisible, and no one is willing to lend him money. overnight, nothing. Overnight, green hair and white head. under the huge gap, someone else might have been beaten down a long time ago. Gao Yifeng did not have much time to be sentimental, so he began to work hard to make money to repay his debts. in order to make money, he has driven motorists and taxis. Finally, by coincidence, a 7-square-meter steamed buns shop was opened in Hefei. in order to run a small shop well, he gets up at two o'clock every morning to mix noodles and steam steamed buns. Relying on diligence and willingness to work, the business of the small shop became more and more prosperous and opened a branch. He branded his steamed buns and set up a catering company. such a life experience makes people sigh. Judge Gao Xiaosong said: heroic is not the background of life, but frustrations. in the face of rough roads, heroism is just the choice of life. Life is a mirror that reflects your choices. Mandela is inThe long Road to Freedom says: polishing a strong heart will protect you through wind and rain and all the way forward. Xiujing Qingxin Zhou Guoping said: the world is noisy and the traffic is busy. We are often disturbed by outside voices, which makes this restless heart even more restless. there is a saying in the Biography of Lin Huiyin: give yourself some time and space, shake off the chaos and noise, leave a peace of mind, and resettle your soul. Cameron, a well-known Hollywood director, directed the blockbuster Titanic in 1997, which was a great success. for Cameron, there is an overwhelming amount of personal honor and fame, and all kinds of interviews and invitations come one after another. in the face of such fame, Cameron did not lose himself. he declined too many interviews and invitations, and admitted that he was not suitable for halo. in order to have more time to devote himself to creation, he took the initiative to stay away from reporters and the media and "disappeared" in the public view. in the seaside, far away from the bustling city, he is free from external interference and works calmly. with the endless creative inspiration and ingenuity brought to him by the ocean, he has made a number of marine documentaries. relying on his wild imagination, he brought that colorful and wonderful undersea world to Pandora, and the creative idea of "Avatar" began to take shape. in 2009, Cameron's sci-fi film Avatar was released, which once again caused a sensation around the world. Honor and fame are the most likely to make people confused and disoriented. Only by being calm and indifferent can we abandon these external things and go further. as the saying goes, "you can't make your mind clear without indifference, and you can't go far without serenity." without the quiet dormancy of those years, how could Cameron rise abruptly based on his accumulated strength a few years later? Ma de said: be alone and keep your heart. Only when you keep your heart, can you look at your heart and be a layman. Only if you are calm, can you withstand prosperity and temptation. in the midst of the troubles of the world of mortals, if you build a quiet mind, you can naturally get rid of the fog and a clear day. 04 . in the face of impetuous chaos, please-- put aside your mind of taboo, do not worry, do not fear, the heart is not tired; bid farewell to the glass heart, neither sad nor angry, smile at the wind and rain; cultivate peace of mind, freedom and fullness, silent joy. May you and I both develop an unbreakable body and a pure tough heart, sit and watch the changes of heaven and earth, and guard the vicissitudes of life.
people live a lifetime, no one's life is always plain sailing, always accompanied by thorns and flowers, smooth road and gully side by side.
mature people are not without setbacks, but can not lie down in the face of setbacks; not when there is no inner fragility, but can grow hard scales in the fragility.
as cartoonist Gerst said:
on the stage of "China's got Talent" in 2010, a white-haired middle-aged man sang the song "start all over again" affectionately.
his name is Gao Yifeng. Thirty years ago, he had a successful career.
as a singer, he appeared on the stage of the Spring Festival Gala; as a businessman, he founded a business worth more than 10 million yuan.
however, there are unexpected events. Under the influence of the financial crisis in the late 1990s, Gao Yifeng's company went bankrupt.
friends who used to be in front and behind are automatically invisible, and no one is willing to lend him money.
overnight, nothing. Overnight, green hair and white head.
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under the huge gap, someone else might have been beaten down a long time ago. Gao Yifeng did not have much time to be sentimental, so he began to work hard to make money to repay his debts.
in order to make money, he has driven motorists and taxis. Finally, by coincidence, a 7-square-meter steamed buns shop was opened in Hefei.
in order to run a small shop well, he gets up at two o'clock every morning to mix noodles and steam steamed buns. Relying on diligence and willingness to work, the business of the small shop became more and more prosperous and opened a branch. He branded his steamed buns and set up a catering company.
such a life experience makes people sigh. Judge Gao Xiaosong said:
heroic is not the background of life, but frustrations.
in the face of rough roads, heroism is just the choice of life.
Life is a mirror that reflects your choices.
Mandela is inThe long Road to Freedom says:
polishing a strong heart will protect you through wind and rain and all the way forward.
Xiujing Qingxin
Zhou Guoping said:
the world is noisy and the traffic is busy.
We are often disturbed by outside voices, which makes this restless heart even more restless.
there is a saying in the Biography of Lin Huiyin:
give yourself some time and space, shake off the chaos and noise, leave a peace of mind, and resettle your soul.
Cameron, a well-known Hollywood director, directed the blockbuster Titanic in 1997, which was a great success.
for Cameron, there is an overwhelming amount of personal honor and fame, and all kinds of interviews and invitations come one after another.
in the face of such fame, Cameron did not lose himself.
he declined too many interviews and invitations, and admitted that he was not suitable for halo.
in order to have more time to devote himself to creation, he took the initiative to stay away from reporters and the media and "disappeared" in the public view.
in the seaside, far away from the bustling city, he is free from external interference and works calmly.
with the endless creative inspiration and ingenuity brought to him by the ocean, he has made a number of marine documentaries.
relying on his wild imagination, he brought that colorful and wonderful undersea world to Pandora, and the creative idea of "Avatar" began to take shape.
in 2009, Cameron's sci-fi film Avatar was released, which once again caused a sensation around the world.
Honor and fame are the most likely to make people confused and disoriented. Only by being calm and indifferent can we abandon these external things and go further.
as the saying goes, "you can't make your mind clear without indifference, and you can't go far without serenity."
without the quiet dormancy of those years, how could Cameron rise abruptly based on his accumulated strength a few years later?
Ma de said:
be alone and keep your heart. Only when you keep your heart, can you look at your heart and be a layman. Only if you are calm, can you withstand prosperity and temptation.
in the midst of the troubles of the world of mortals, if you build a quiet mind, you can naturally get rid of the fog and a clear day.
04
.
in the face of impetuous chaos, please--
put aside your mind of taboo, do not worry, do not fear, the heart is not tired;
bid farewell to the glass heart, neither sad nor angry, smile at the wind and rain;
cultivate peace of mind, freedom and fullness, silent joy.
May you and I both develop an unbreakable body and a pure tough heart, sit and watch the changes of heaven and earth, and guard the vicissitudes of life.