Every day, give yourself a reason to be happy.

it takes only a few decades to live in the world.

happy is a day, unhappy is also a day, the days are all their own.

Don't waste your limited time on people and things that are not worth it.

every day, give yourself a reason to be happy and make your life more meaningful.

01

Happiness is a choice

you are responsible for yourself

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Life is impermanent, and you never know how many ups and downs are waiting for you on the road ahead.

Life is like this. It can't always be satisfying. It will always cause you some big and small troubles when you are off guard.

so, you will often feel angry, sad, anxious, depressed.

at this time, different choices will make a different life.

optimists can try to dispel themselves, see things lightly, and turn grief into strength.

they never let bad emotions around them, so they have more possibilities in their lives.

people who are pessimistic will sink deeper and deeper, and in the end, they will be completely slaves to emotion.

once they are filled with those bad emotions, they will feel that life seems to have no fun, and every day is an ordeal.

Happiness is a choice. Try to embrace happiness instead of letting bad emotions beat you.

02

Don't mess with yourself

learn to please yourself

I wonder if you have found that most of the unhappiness in life comes from your "dissatisfaction".

is not satisfied with his choice, so he is depressed;

is not satisfied with the performance of others, so he blames him;

is not satisfied with the current situation of life, so he is anxious.

too much "dissatisfaction" makes your life so bad that it even creates the illusion that "God wants to be right with me".

but whose life can always be plain sailing?

if you want to be happier in your life, you must learn to "compromise" properly.

Don't always take it so hard when the results don't live up to expectations.

as the saying goes, "do your best and listen to God's destiny". For some things, just try your best, but as for the result, let it go.

Don't struggle deliberately, be more tolerant and magnanimous, and learn to be content.

when you are unhappy, try to forget, think more, and do something that makes you happy.

Don't mess with yourself. Life is about learning to please yourself.

03

every day

give yourself a reason to be happy

I have heard the saying: "even if there are a thousand reasons in life to make you cry, you have to find a reason to laugh."

is very useful.

A lifetime, so much time, so long days, a little less sadness, naturally can be a little more happy!

try to face many things in life with an open-minded state of mind.

if you can't hide, face it calmly; if you can't get it, you will give up decisively; if you can't figure it out, don't worry about it.

everything goes well in life. It's just that some people can let it go, while others can't let it go.

but life is your own after all, and you can't watch those bad emotions swallow up your happiness little by little.